Different modalities are discussed here, but we conduct an interview with our client and determine what it is they want to achieve from the session, and very often combine techniques to achieve this goal.
Swedish / Holistic Massage
Relax with a total body, blissful massage. Aromatherapy and hot stone options are available, and work well with this. Swedish massage is the most popular type of massage in the western world. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage.
Remedial & Sports Massage
We will work to correct postural imbalances, ensure correct muscle function, formulate treatment plans unique to you and your requirements, and prevent possible future injuries. Pre and Post event.
Remedial massage uses several specialised techniques to locate and repair damage, and to support and speed up the body’s own repair mechanisms. The massage is applied directly to the skin using a lubricating medium, usually oil, which ensures that the muscles associated with the disorder and mobilisation of the joint are deeply penetrated. Passive stretching moves are also used.
Muscular and skeletal dysfunctions often addressed with Remedial Massage include lower back pain, muscle spasms, neck and shoulder pain, frozen shoulder, muscular cramps, muscular atrophy, sports and dancing injuries.
Enjoy a traditional Thai Massage. This modality is done clothed, on a mat on the floor. Some describe it as yoga being performed on you. This combined with acupressure leaves you feeling renewed!
Traditional Thai massage is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen, and assisted yoga postures. Treatment effects are enhanced when the patient is fully relaxed and breathing deeply.
± 60 minutes = R450
± 90 minutes = R600
Within 15km Radius = Free
Additional travel = R100 per 30km (beyond first 15km)
We are available to provide massage services for private “pamper parties”, corporate wellness events, sports and recreation events etc. Contact us to quote for what you have in mind, whether it’s for 5 people, or 150 people, we have a solution available.